Are You Okay?

A simple question. A meaningful conversation.
Brotherhood that makes room for health and well-being.

Our chapter is bringing the national Are You OK? initiative to life through conversation, health education, and connection to trusted resources.

Explore health resources Visit the national program ↗Share an Idea ↗

Help shape our chapter program

Program kickoff meeting

Thursday, October 29, 2026 • 8–9 p.m. Central • Zoom

Brothers, join the planning conversation as we discuss our first activity, team roles, launch strategy, and next steps.

Meeting details & Zoom access →

Chapter members: sign in to view the meeting details.

Start with connection

Checking in is part of brotherhood.

Are You Okay? creates space to talk about mental wellness and physical health. Our focus is to encourage honest conversations, share practical education, and help Brothers find reliable information they can use with their healthcare providers.

Ask & listen

Make time for a Brother. Ask how he is doing and give him room to answer.

Learn & connect

Explore trusted information about mental wellness, preventive care, and healthy habits.

Get involved

Help build the SAAC program through planning, outreach, and participation in chapter activities.

A place to begin

Resources for your well-being

Explore resources highlighted by the national initiative, along with heart-health information from the American Heart Association.

Mental wellness

Find educational tools, screening resources, and conversations that reflect the experiences of Black communities.

Mental Health America: screening tools ↗NAMI Sharing Hope: mental wellness education ↗

Online screening can be a starting point for a conversation; it does not provide a diagnosis.

Cancer awareness & screening

Learn about colorectal and prostate cancer, screening options, and questions to discuss with your healthcare provider.

MD Anderson: colorectal cancer screening ↗ZERO Prostate Cancer: resources for Black men ↗

Heart health

Explore information on blood pressure, cardiovascular health, and everyday steps toward better health.

American Heart Association: health topics ↗

Nutrition & healthy habits

Start with practical educational material about building a healthy eating routine.

Build a Healthy Eating Routine — PDF ↗More resources from the national program ↗

These links provide health education, not medical advice. Discuss personal health concerns and screening decisions with a qualified healthcare professional. External resources are maintained by their respective organizations.

Help us build what comes next.

Have a suggestion, useful resource, or upcoming event? Share it through the chapter’s Program Suggestion Form and select Are You Okay (IHQ). You can include website links, documents, and flyers.

Share an Idea ↗|Contact the chapter →